
Free knitting pattern · beginner · worsted weight
Everyday Garter Cowl
A squishy, beginner-friendly garter-stitch cowl knit flat and seamed at one short end to form a cozy loop that sits close to the neck. Slipped edge stitches create a tidy, professional finish.
One-evening project
Finished / weight
Approximately 22 in long × 7 in tall (unstretched), forming a loop of about 22 in circumference
Gauge
18 sts × 36 rows = 4 in (10 cm) in garter stitch with US 8 (5.0 mm) needles, blocked
Yarn
Worsted weight, approximately 175 yards; suggested fibers: wool, wool-blend, or acrylic
Needles / hooks
US 8 (5.0 mm) straight or circular needles, at least 24 in long
Notions
Tapestry needle for seaming, scissors, 2 locking stitch markers (optional, for tracking)
Abbreviations
Cast On
Body
Bind Off
Finishing
Block the piece lightly by wet blocking or steaming to even out the garter ridges and open the fabric to its full dimensions. Once dry, fold the piece in half with the cast-on edge meeting the bound-off edge and right sides together. Using the long tail and a tapestry needle, seam the two short ends together using mattress stitch or whipstitch. Turn the cowl right side out, weave in all ends securely, and give the seam a final press if needed.
Notes
Gauge note: 36 rows in garter stitch = 4 in, meaning every 2 rows (1 garter ridge) = approximately 0.22 in. At 63 rows, the cowl will measure approximately 7 in tall — work more or fewer rows to adjust the height. Width: 99 sts ÷ 18 sts per 4 in = 22 in, which forms the circumference of the cowl when seamed. To make a longer cowl (looping twice), cast on more stitches in multiples of 1 (any number works for plain garter). The slipped edge stitch creates a neat chain edge that makes seaming easier and looks tidier at the join. Always slip the first stitch purlwise with yarn in front, then bring yarn to the back before knitting. For a looser gauge or more drape, go up to US 9 (5.5 mm) needles.
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Start tracking this pattern →AI-drafted, human-run · this version drafted Oct 7, 2026. Always swatch and verify stitch counts before casting on.